Thank you so much for joining me last week at Orange Theory. I really enjoyed sharing my healthy love of food and appreciated your questions. I hope you took away some nutrition tips to incorporate into your everyday life.
You can download the recipes from the workshop via these links:
If you’re interested in having your diet assessed you can find more information here or simply reply to this email. I’ll then send you a short questionnaire & food diary which I’ll review & come back to you with healthy recommendations & recipes. This is such great value at $37.00.
Any other questions please don’t hesitate to reach out.
0403 861 117
Nutritionist & Caterer
Adv Dip Nut Med, ATMS 50532